Author: KristinaAWBK

Hearty Vegan Vegetable Stew

Hearty Vegan Vegetable Stew

The scoop on this recipe… Hello! Today, I’m sharing my original recipe for a really delicious vegetable stew. This is something you can make in bulk and freeze. It’s patterned after a traditional “Zuppa Toscana” – the ever popular Tuscan Soup. I’ve included quinoa in […]

Vegan Banana Cake

Vegan Banana Cake

The scoop on this recipe… So how is everyone’s quarantine going? Tired of social distancing? Or are you, like me, for the most part enjoying this opportunity to pass up all social events without having to find excuses for why you can’t go? How the […]

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A Time for Everything… Including “Saudades”

A Time for Everything… Including “Saudades”

Hello there! Today has been another “one of those days.” Seems like lately every week has at least a couple of “those days.” I originally decided to take a rain check from Blogtober today to focus on some much-needed self care. But then, as I […]

Brazilian Public Transportation

Brazilian Public Transportation

Hello AWBK fam! Today’s post is about taking the bus in Belo Horizonte. I’m giving you an American expat’s perspective on Brazilian public transportation, if you will. So to start, why do I use the public transportation in Brazil? We don’t have a car. (Insert […]

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Brazilian Buddha Bowl

Brazilian Buddha Bowl

Hello! Welcome back to American Wife Brazilian Kitchen. Today, I’m talking about a meal trend that’s taken the United States by storm. Buddha Bowls. Also known as Nourish Bowls, Mediterranean Bowls, Hippie Bowls, Power Bowls, Grain Bowls… These bowls started appearing all over my pinterest […]